Monthly Archives:

May 2017

Gardening

How I Grew Asian Sweet Potatoes

sweet potato slips

Korean Sweet Potatoes are ADDICTIVE!! When I first moved to South Korea I thought the Korean obsession with sweet potatoes was rather odd. But once I cleaned up my diet and freed my palate from processed sugar, I began to appreciate the natural sweetness of the Korean Sweet Potato, 고구마. Then I moved back to America and life was not the same. The orange sweet potatoes cannot hold a candle…

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Healthy Living

The Gluten-Free Trap

bread

Eating healthy in this country is a challenge. (That is putting it mildly). There are a plethora of marketing ploys and labeling tricks that are DESIGNED to trick us into THINKING we are eating healthy. Many times we shop and eat for the convenience. Let’s face it, we live in a fast-paced, busy society. Most parents are working while raising a family, which makes it hard to spend a lot…

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