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Health Topics

Health Topics

How To Naturally Heal Tooth Trauma

What can you do if your child suffers trauma to a tooth and it turns grey? Many will say there is nothing you can do about it. That has not been my experience. Last year, my daughter slipped and fell in the bathroom. She hit her tooth on the lid of a garbage pail. The tooth suffered some trauma, but it was not chipped or broken. It looked a little…

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Health Topics

Sunburn Relief

Summer is almost officially here.We had our first day at the pool this weekend, and I was reminded of how much I despise sunblock. I don’t use sunblock for every trip to the playground, I know some sun exposure is actually needed to ensure proper levels of vitamin D. My own personal experience last year with vitamin D issues taught me there is no substitute for the sun when it…

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Health Topics/ Homeopathy

Natural Tooth Pain Relief

When I was pregnant with my second daughter, I got myself into a difficult situation with my wisdom tooth. I had a cavity before I got pregnant. My family had recently moved back to America and I had not yet found a holistic dentist so I put off getting it filled. (Not a good idea, I know, but it happened). After I got pregnant, it got worse. It was not…

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Health Topics

Ghee – How I Love Thee

I went through a “dairy-free” phase in my life. In the past few years I have cautiously added dairy back in, but I tend to stick to dairy that is free of A1 beta-casein, which I have read is very harmful. One of the first “dairy” products I added back in is ghee. I am not sure if it is O.K. for everyone who has a sensitivity to dairy, but…

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Health Topics

The Gluten-free Trap

Eating healthy in this country is a challenge. (That is putting it mildly). There are a plethora of marketing ploys and labeling tricks that are DESIGNED to trick us into THINKING we are eating healthy. Many times we shop and eat for the convenience. Let’s face it, we live in a fast-paced, busy society. Most parents are working while raising a family, which makes it hard to spend a lot…

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