One of the many foods I miss from South Korea are sweet potatoes. The Korean sweet potatoes are not the same as the sweet potatoes that are common in the United States. Fortunately I have been able to find sweet potatoes locally that remind me of the Korean sweet potatoes. The variety
A mother’s diet is very important when nursing. In the first few years of life a baby is still developing; the brain and immune system is not mature yet. What mom puts into her mouth can have a lasting impact on her baby if she is breastfeeding. Please don’t let the though
The fall of 2016 was rough for me. I rarely get sick, other than a runny nose here and there. A few years ago our house was hit pretty hard. I am not sure why, but I was grateful I knew how to use homeopathy. When I wrote this post on Arnica, I was still fairly new to homeopathy, and
There is a controversy that has not made the main stream news yet, but some local news outlets have covered this. Apparently mothers are observing neurological changes in their children after using the laxative Miralax. I first heard of this a few weeks ago, and it is very concerning.
“All Disease Begins In The Gut”- Hippocrates In the past few years, probiotic bacteria have been making headlines in the scientific world. The media is even catching on to something that has been known by many for long time; the health of our gut microbiome is essential for optimum he